Find Your Flow Again

Welcome to Flo Self-Care

Unblocking the gateways of the spine to allow the proper flow of cerebrospinal fluid through the nervous system leads to better communication within every cell and organ in the body, bringing true ease and healing.

Are you ready for gentle, non-invasive sessions that work with your spine and nervous system to release tension, restore energy flow, and support your body's return to balance?

Spinal Flow

A gentle hands-on technique that releases stored stress along your spine.

Stress Relief

Alleviate chemical, physical, and emotional stress naturally.

Support for all stages of life and issues including chronic pain, anxiety, digestion, and more.

All Ages

What Clients are Saying

Kelly came in with headaches and neck pain:

"My headaches went away for a long time. I feel more relaxed and in tune with my body."

"I highly recommend Alisa! Her space is incredibly relaxing, and she is so welcoming and kind from the moment you walk in. I went to see her for headaches, and she truly helped them go away for a time. If you are looking for a gentle, effective approach to wellness in a peaceful environment, call Alisa."

Kelly L.

Kelly came in with neck and lower back pain:

"The pain was significantly reduced to 1/10 from 9/10. I am feeling more relaxed."

"Take a leap of faith and get started! You won’t totally feel the benefits until you make the decision to experience the gentle (but powerful) modality while remaining clothed and comfortable. I would also suggest you attend your session willing to participate in your healing!"

Kelly K.

Lisa came in to help her body heal:

"Body gradually getting past some trauma to begin a better flow."

"Try a couple sessions. You will notice a difference."

Lisa S.

Contact

Reach out for appointments or questions

Email:

Phone:

floselfcare@gmail.com

801-710-8092

© 2026. All rights reserved.

Location:

1480 Orchard Dr #99, Bountiful UT